Sarah Paiement, AMFT, APCC

I believe healing begins when we feel seen, heard, and connected to others. I bring a blend of clinical training, evidence-based approaches, and holistic wisdom to the work we do together, including psychodynamic therapy, mindfulness, and family systems. My approach is intuitive, collaborative, and rooted in the belief that mind, body, and spirit all deserve a seat at the table. Together we might explore early relational patterns and consider the broader systems—family, culture, environment—that shape your personal experience. Whether you're navigating anxiety, grief, childhood trauma, life transitions, burn out, or just feeling stuck, I tailor each session to meet you exactly where you are. Outside of therapy, you’ll often find me soaking up the sun, hiking mountain trails with my partner and our pup, or lost in a good book on the beach.

Supervised by Sarah Painter, LCSW 99930